Respect Love Feel

Tag: movement reset

  • I Returned Different

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    by

    Neil
    in ,

    I left heavy and returned different. A country walk, barefoot steps, simple reset moves and gratitude helped me reconnect with myself and the world around me.

  • Move Before the Mind Takes Over

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    by

    Neil
    in ,

    Move Before the Mind Takes Over I woke up heavy today. Old negative thoughts.Arguing with myself.Replaying a conversation from the night before with the person I am separated from, while still living in the same house. I handled the chat okay.There were no major outbursts.Nothing destructive like it used to be. But I also didn’t…