Tag: letting go
When the World Pulls You Into Action, Practise Patience
The strength to let uncertainty exist without immediately filling it with fear, assumptions or imagined outcomes. Patience asks us to stay present without demanding that the situation immediately become comfortable.
Release Does Not Require Agreement
The truth can remain true without being rehearsed constantly. Release control of the outcome, not your integrity.
Movement for Anger | Moving Anger Through the Body
Anger can feel like the whole truth, but often it is the first layer. Gentle movement can help us feel what sits underneath and choose the path again.