Category: Respect Love Feel
How To Stop Passing Your Pain Onward
Once we notice how pain travels through the body, voice and assumptions, we can begin to interrupt its journey.
The Path Is The Return: A Practical Guide To Calm Living
Calm living is not a finished state. We drift, notice and return through one small action in the present.
Do Not Chase The Extraordinary
The extraordinary may show us a door. The quiet discipline of daily life is how we continue walking.
Meditation Is Learning Not To Obey Every Thought
Success is not a perfectly calm mind. It is one additional moment of choice between thought and action.
The First Angry Sentence Does Not Have To Be Spoken
The first angry sentence may tell us where to look. The second, calmer sentence can say what we actually need.